
Reflexology for Babies:
Gentle Touch for
Calm & Comfort
Babies experience so much change in their first months of life, and sometimes they need a little extra support to settle and thrive.
Reflexology for babies is a gentle, nurturing therapy that uses light touch on the feet or hands to help ease common discomforts and promote relaxation.
How Reflexology Can Help Your Baby
Baby reflexology is a wonderful way to support your little one’s well-being naturally. It can help with:
• Colic & trapped wind, soothing tummy discomfort and aiding digestion
• Reflux, easing symptoms and promoting a more settled tummy
• Teething pain, offering natural relief from gum discomfort
• Sleep disturbances, encouraging relaxation and deeper sleep
• Coughs, colds & congestion, supporting the immune system
• General fussiness & overstimulation, helping your baby feel calm and secure
A Special Bonding Experience
Reflexology is not just about easing discomfort—it’s also a beautiful way to connect with your baby. The soothing touch helps to regulate their nervous system, reducing stress and promoting a sense of security.
Learn Simple Techniques for Home
I can also show you simple reflexology techniques that you can use at home, empowering you to help soothe and comfort your baby whenever they need it.
If you’d like to explore how reflexology can support your baby, get in touch to book a session or learn more.

